they went to the gym, and i went for a few laps..
it's been quite some time since the last time i went for a swim!
it was only the 2nd time since i came back from summer hols.. n it felt good!! (apart from having sore shoulders today) =P
did 50 laps (50X50=2500) so i did 2.5 km in 45 mins.. hmm.. not very satisfying..
okay, new target! 75laps nxt weekend! go Hana go!!
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